This is 7 Minutes workout app for quick daily 7 minute workouts that are easy to perform but will make you sweat.
Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight in 30 days!

 
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. 
All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout.

Code updated to latest 32 api support

For support :
Skype : Victory Template
Email :  [email protected]

Check out our other product

1.) Daily Fitness Workout - Android Source Code

2.) Color Book - Mandala App Template

3.) Maths Games - Android App Source Code

•  Perform workout with countdown timers and prompting sound for each exercise and  breaks
•  new Flat UI design
•  Ad Mob banner & interstitial integrated
•  12 Exercises with outline
•  Customize sound
•  Social app sharing, app rating 
•  Clean user interface & Code
•  Track your Daily Exercise
•   TTS Voice guide support
•  Easy customization

Android Studio latest version

template was created in Android Studio and code is very simple and properly commented. Method of re skinning for Android Studio is explained in documentation included in bundle.