5 Minutes Pregnancy Yoga Android5 Minutes Pregnancy Yoga Android
"5MinutesPregnancyYoga:Quick, safe prenatal yoga in under 5 minutes daily. Easy to use, and customize. No equipment needed.5 Minutes Pregnancy Yoga Android
"5MinutesPregnancyYoga:Quick, safe prenatal yoga in under 5 minutes daily. Easy to use, and ...Overview
The 5MinutesPregnancyYoga app is designed to help expectant mothers engage in safe and effective yoga exercises during pregnancy. This multipurpose fitness app offers a daily 5-minute yoga routine that can be done at home without the need for any equipment. The app is built for complete beginners, offering guided yoga sessions to relax the mind and body, promote fitness, and reduce stress. The app is particularly useful for those who find it challenging to visit the gym daily.
Features
Quick and Effective Workouts: Each session lasts less than 5 minutes, making it easy to integrate into a daily routine.Guided Yoga Sessions: The app provides step-by-step instructions for each yoga pose.Timer Function: Ensures that all poses are performed for the correct duration.Beginner-Friendly: Ideal for users new to yoga, especially during pregnancy.Safe for Pregnancy: Exercises are generally safe for expectant mothers, with precautions for late pregnancy stages.Offline Access: Once downloaded, the app can be used without an internet connection.
Requirements
Java SDK: Required for Android development.Development Environment: Android Studio (Jellyfish | 2023.3.1 or the latest version).
Instructions
Step 1: Download
- Obtain the .zip version of the 5MinutesPregnancyYoga App.
Step 2: Extract
- Extract the contents of the .zip folder to your desired location.
Step 3: Setup
- Refer to the documentation provided in the folder for detailed setup instructions.
Step 4: Configuration
- Customize the app template as per your requirements.
Other items by this author
Category | App Templates / Android / Applications / Fitness |
First release | 10 September 2024 |
Last update | 10 September 2024 |
Operating Systems | Android 8.0, Android 9.0, Android 10.0, Android 11.0, Android 12.0 |
Files included | .apk, .dex, .db, .java, .xml |
Tags | yoga, 5 minutes pregnancy yoga, pregnancy yoga |